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The Health Effects of Indoor Air Pollution

Supreme Air Duct Cleaning believes that the air inside your house has more to do with your health than the air outside. There are some who think air duct cleaning is a scam but after reading this article it is my hopes you understand the importance of duct cleaning.

Despite the fact that the number of deaths caused by indoor air pollution has decreased substantially over the past few decades, there is still a large need for more research into the causes and effects of indoor air pollution on health. In addition, low-income countries are more likely to suffer from indoor air pollution than high-income countries. In particular, elderly people are more susceptible to the harmful effects of indoor air pollution.


Identifying sources of indoor air pollution is a crucial step to improving the air quality in your home or office. These pollutants can be invisible to the eye, but they can cause serious health problems. They may even be more harmful than outdoor air.

Sources of indoor air pollution can come from many different types of objects. These can include burning fuel, industrial chemicals, smoke, and even mold.

Tobacco smoking is one of the main sources of indoor air pollution. Tobacco smoke is released into the air for a long time, and it is often inhaled long after it has been burned. It is said to have harmful effects on the heart, respiratory system, and eyes.

Symptoms of poor air quality

Symptoms of poor indoor air quality can be difficult to identify. They can be short-lived or can occur over a long period of time.

If you have a heart condition or are an athlete, you should avoid exercising during an air quality alert. The effects can be uncomfortable and can decrease your performance. If you are concerned about your indoor air quality, you should consult an occupational medicine specialist or board-certified allergist.

When air quality is poor, breathing can become rapid and shallow. This can be uncomfortable and may cause headaches. This effect is similar to the effect caused by a cold or flu.

Health impacts of indoor air pollution

Getting a handle on the health impacts of indoor air pollution may be daunting, but there are steps you can take to minimize your exposure. Identifying the source of the problem can be the first step towards addressing it.

One of the most important factors to consider is the type of building you live in. Apartments are often plagued with the same types of indoor air problems as single-family homes.

The Environmental Protection Agency (EPA) has a helpful guide on how to improve your indoor air quality. However, you should consult with a professional who is experienced in nonindustrial buildings before attempting any type of measurement.

Globally, the number of annual deaths from indoor air pollution has fallen substantially since 1990

Across the world, indoor air pollution is a major health risk factor. It causes lung cancer, respiratory infections, and chronic obstruction pulmonary disease. It is particularly a problem for people living in poor countries, who often lack access to clean fuels. A number of national governments and UN agencies have undertaken efforts to control it. However, the global burden of disease from household air pollution is still high.

Indoor air pollution is caused by the burning of solid fuels such as firewood, kerosene, crop waste, and animal dung. These fuels produce particulate matter. During the 1990s, exposures to indoor air pollution decreased, largely in Western Europe. In Asia, however, exposures increased.

Low-income countries have a higher share of deaths from indoor air pollution

Among low and middle income countries, household air pollution is the stuff of nightmares. The health effects of indoor air pollution range from minor to catastrophic. In fact, the World Health Organization (WHO) estimates that nearly half of all lower respiratory infection deaths in children under five are attributable to inhaling particulate matter.

The best part is that most of these afflictions are preventable. A good start is making sure that your kids aren’t exposed to harmful household fuels. Aside from the fact that such activities can be hazardous, they consume significant time and effort.

For example, you’ll want to make sure that you’re not burning wood or charcoal in your kitchen, but if you can avoid it, you’ll be rewarded with a healthier, cleaner home.

Need for more studies on indoor air pollution and health in adults and especially the elderly

Compared to their outdoor counterparts, indoor air pollutants are likely to have more important health effects on the elderly. This is especially true because people spend the majority of their lives indoors. A few studies have shown that a high concentration of certain pollutants inside a home can have a major effect on respiratory functions.

For instance, studies have shown that high concentrations of NO2 have a major impact on lung function. This is not surprising considering that this gas penetrates conducting airways at moderate levels. It is also not a surprise that high humidity and high temperatures can further increase concentrations of some pollutants.


At Supreme Air Duct Cleaning, we care about the health of your family and the air quality inside your home has more to do with your health than you can imagine. Learning to spot the sources and the symptoms associated with poor air quality is the first step. Then it is crucial to eliminate those sources.

It is refreshing to know that the world is getting smarter in recognizing the importance of good indoor air. Creating products that don’t give off toxins, eliminating smoke, hair sprays and makeup, etc. are good ways to improve the quality of air.

Obviously lower income people have less control over improving their indoor air quality than higher income people. But with that said, there are still many things any income level can do.

Continuing studies will give us more information and that information can lead to the development of better HVAC systems, air purifying systems, filters and other products. Supreme Air Duct Cleaning is committed to helping their customers understand these products.